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Aruna Teachers Our Studio Contact us Preparing For a Class
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Aruna Yoga
Strong Body. Peaceful Mind.
LoginGift Voucher Resources Ray D'Arcy Show - Small things - Big Improvement to Mobility Online Practical Philosophy Blog Yoga for Better Sleep Helpfull Hints - Desks iRest Yoga Nedra Meditations Podcasts Our Youtube Children's yoga videos Register of Aruna Qualified Teacher Meet Some of our favourte colleague in the community Hub for yoga teachers 5 things I wish I knew when I started teaching Live with Laura Blogs for Yoga Teachers 5 Language shifts for embodied cueing About Us Aruna Teachers Our Studio Contact us Preparing For a Class

Blog: Yoga, Health + Wellness

Supporting ourselves as our children return to school
Supporting ourselves as our children return to school

Katie Shortt

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Katie ShorttAugust 17, 2021
Please let me SLEEP!!
Please let me SLEEP!!

Denise Brady

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Yoga Insights, womens health, Yoga for Parents, Medicine on The Mat, Yoga Tips, Yoga Q&ADenise BradyAugust 14, 2021sleep
How to get on the mat, when your kids won’t get off it! 
How to get on the mat, when your kids won’t get off it! 

Katie Shortt

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Yoga Insights, Yoga Tips, Yoga for ParentsKatie ShorttAugust 4, 2021
Over the past few months, conversations with my friends have invariably come to focus on all thing’s hormone related...
Over the past few months, conversations with my friends have invariably come to focus on all thing’s hormone related...

Denise Brady

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Yoga Tips, Yoga Q&A, Yoga Insights, womens healthDenise BradyJuly 20, 2021Denise, Hormons, Menapause, perimenopause, health & wellness, yoga classes
“You’ll never guess who I met at my yoga class………”
“You’ll never guess who I met at my yoga class………”

Eimear O’Sullivan

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Yoga Insights, Embodied YogaEimear O’SullivanJuly 20, 2021Eimear, embodied, slowing down
A yogi celebrating Easter
A yogi celebrating Easter

Laura Wynne

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Laura WynneApril 4, 2021mothers day, gift ideas
Mothers day blog
Mothers day blog

Laura Wynne

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Laura WynneMarch 11, 2021mothers day, gift ideas
🎄🤶Christmas Gift Ideas from Another Perspective🎅🎄
🎄🤶Christmas Gift Ideas from Another Perspective🎅🎄

Laura Wynne

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Laura WynneDecember 15, 2020
The First Sacred Power:- The Power of Attention
The First Sacred Power:- The Power of Attention

Laura Wynne

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Laura WynneNovember 15, 2020
Where to Start when Choosing a Yoga Teacher Training Programme
Where to Start when Choosing a Yoga Teacher Training Programme
Laura WynneNovember 10, 2020
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Aruna Yoga Studio, School Road, Rathcoffey, Co. Kildare | Eircode: W91 F4W9 | WhatsApp: +353 85 2660932 | Mail: admin@arunayoga.ie