Silence & Stillness
Mini Retreat With Mary Farrelly
Saturday 4th January
10am - 12:30pm
€49
Fill your own cup with our Mini Silent Retreat
We are delighted to present this silent retreat with Mary on Saturday 4th January from 10am-12:30pm. Step into the beautiful tranquil setting of Aruna Studio, surrounded by the sights and gentle sounds of nature, to find the time and space for deep meditation & relaxation.
Mary will guide and support all participants through the workshop using breathwork, movement and meditation.
This is the perfect opportunity to take a step back from your extremely busy lives and carve out some peace and tranquility just for you.
This workshop is suited to all levels and experience with meditation and Yoga and you will be encouraged throughout the workshop to find the approach that works for you.
Mary will finish the retreat with a soothing sound bath, to relax your mind and gently reawaken your auditory senses.
The Specifics
Date: Saturday 4th October 2025
Time: 10am - 12:30pm
Location: Aruna Yoga Studio, Rathcoffey
Investment: €49