Blog: Yoga, Health + Wellness

Posts in Embodied Yoga

The Bridge Pose - Are there Benefits to Using a Strap?

The Bridge Pose - Are there Benefits to Using a Strap?

Laura Wynne

Embodied Yoga, Yoga Tips, Yoga Q&ALaura WynneFebruary 5, 2022Bridge Post, Embodied Yoga, Asana, Strap, Stability

“You’ll never guess who I met at my yoga class………”

“You’ll never guess who I met at my yoga class………”

Eimear O’Sullivan

Yoga Insights, Embodied YogaEimear O’SullivanJuly 20, 2021Eimear, embodied, slowing down