A beautiful rural studio, just 5 minutes from

Clane, Maynooth, Kilcock, Prosperous, Straffan and surrounding areas.

Offering weekly classes and weekend workshops.

Where every class feels like a retreat.

Hatha Yoga

This form of yoga suports students to develop strength and flexibility while suporting their body and mind to relax and regenerate.

Restorative Yoga

Restorative yoga uses passive poses, generally on the floor to support your body regain its natural alignment, while also encouraging your nervous system to unwind.

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Pre-natal / Pregnancy Yoga

Join us for relaxation and support during and following your pregnancy. Prenatal Yoga can not only support you as your body changes and you baby grows during your pregnancy, but also prepare you and support you through the birth of your baby.

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Mother & Baby Yoga

Later when you are ready, come back and join us to regain your pre-pregnancy strength and flexibility. Take some time for yourself and your baby. Learn baby massage, chat to other new mums, all the time receiving the support you need as a new mam. 

Private Classes

1 to 1 sessions are available as an introduction to Yoga, or to focus on a particular area, for example lower back pain, rehabilitation, relaxation, difficulties sleeping.